Marci Palmer

TRX® Suspension Training

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Monday February 12, 2018 10:15 AM - 11:15 AM
Weekly on Monday

Infinity Fitness, 3200 US Hwy 441/27, Fruitland Park, FL 34731  (map)

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises.

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